Water | 1.7g |
Energy | 492.0kcal |
Energy | 2057.0kJ |
Protein | 4.33g |
Total lipid (fat) | 21.13g |
Ash | 1.63g |
Carbohydrate, by difference | 71.19g |
Fiber, total dietary | 2.8g |
Sugars, total | 63.68g |
Calcium, Ca | 105.0mg |
Iron, Fe | 1.11mg |
Magnesium, Mg | 44.0mg |
Phosphorus, P | 146.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 1.61mg |
Copper, Cu | 0.344mg |
Manganese, Mn | 0.329mg |
Selenium, Se | 3.3??g |
Fluoride, F | 17.5??g |
Vitamin C, total ascorbic acid | 0.5mg |
Thiamin | 0.079mg |
Riboflavin | 0.213mg |
Niacin | 0.27mg |
Pantothenic acid | 0.33mg |
Vitamin B-6 | 0.025mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 21.7mg |
Betaine | 0.8mg |
Vitamin B-12 | 0.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 56.0??g |
Retinol | 56.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 187.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.64mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.0??g |
Fatty acids, total saturated | 13.08g |
4:0 | 0.462g |
6:0 | 0.167g |
8:0 | 0.095g |
10:0 | 0.181g |
12:0 | 0.199g |
13:0 | 0.0g |
14:0 | 0.609g |
15:0 | 0.063g |
16:0 | 5.465g |
17:0 | 0.06g |
18:0 | 5.605g |
20:0 | 0.157g |
22:0 | 0.017g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.183g |
14:1 | 0.077g |
15:1 | 0.0g |
16:1 undifferentiated | 0.147g |
17:1 | 0.022g |
18:1 undifferentiated | 4.937g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.921g |
18:2 undifferentiated | 0.864g |
18:3 undifferentiated | 0.057g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.167g |
Cholesterol | 14.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 14.0mg |
Theobromine | 143.0mg |